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A basic overview of the Paleo diet for beginners

A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The

5 common health problems caused by hypertension

The excessive pressure on the blood vessels is the reason why blood pressure level rises and damages vital organs of the body, causing various diseases
Ten steps to avoid or reverse osteoporosis

Prevention is better than cure, as the saying goes. There are steps one can take that might help prevent osteoporosis instead of having to treat it later.
A few common types skin rash that affects people

One fine day you wake up to see itchy and ugly red marks on your face or body. The chances are that you might be suffering from skin rashes caused by skin
How is pulmonary rehabilitation a good COPD treatment?

COPD is quickly becoming one of the most lethal illnesses in America due to an increasing number of people taking up smoking and being exposed to airborne
Travel tips for arthritis patients

4 useful travel tips for arthritis patients Traveling is one of the best things that you can do to enjoy the beauty of life. When the holiday season
Types of therapy for addicts in drugs and alcohol rehab programs

A counselor provides therapy to addicts enrolled in drugs and alcohol rehab centers. Their function is to find the root cause of the addiction and help
Here’s how you can know the first signs of cold and flu

You might panic when you sneeze or get a dry throat that might make you want to throw up. But, how do you know what is responsible for the discomfort your
In the dark zone of bipolar disorder – Know the treatments

Extreme mood swings or an extended period of depression or suffering from a long-fetched-mania can be the defining terms of bipolar disorder. It is a kind

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