Is dietary fiber the magical cure for your constipation woes? Is eating fiber important or is it all just hype? How does a lack of fiber in the diet can

A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The

Helicobacter pylori (H. pylori) are bacteria that flourish in the digestive system and can cause infection in the stomach. H. pylori symptoms may not manifest

After nine months of pregnancy, the excitement of a baby’s arrival is always exciting. With the happiness, comes the responsibility of being a mother.

One of the most common complaints people with diabetes is diabetic nerve pain. This is a syndrome that affects people suffering from both type 1 and type

Leg muscle pain can lead to many lifestyle issues along with constant pain and weakness in the legs. While there are many causes of this kind of pain,

Cough is rather a symptom than a disease. It is therefore important that coughs are not neglected. An occasional cough is good as it helps clear the air

It is essential to keep your nails healthy. Even a cut in the cuticle can lead to infections. Without a healthy diet, ridges can appear on your nails.