Not everyone likes to wear their hair gray. Although most people who experience graying hair are older, younger people can also experience it. Several factors lead to graying hair, such as diet and other lifestyle choices, genetics, and harmful hair products. Many are always on the lookout for ways to avoid or reverse graying. In this article, we discuss some home remedies to reverse and prevent graying hair.

Coconut oil
A lemon and coconut oil solution is generally used on the scalp to prevent gray hair. The mixture contains fatty acids that strengthen your hair. The vitamins and minerals present in the solution cleanse your scalp and nourish your hair. You can also massage your head every alternate night using plain coconut oil. Coconut oil is known to have a cooling effect on the scalp and facilitate blood flow and healthy follicle growth.

Ginger
There are two combinations of ginger that are popular when it comes to reversing gray hair. The first is a combination of freshly grated ginger and honey. The mixture has to be ingested every day for best results. The second one is a combination of milk and ginger. Milk is rich in essential vitamins like B12, and ginger stimulates the production of melanin. Make a paste using milk and ginger and apply it evenly on the scalp 10 minutes before washing your hair.

Onion
Onions are quite a popular remedy for graying hair. There are many trusted brands online that sell onion-based shampoos that help improve graying and unhealthy hair. You could either use these products or throw in some peeled onions into a mixer and grind them. Strain the paste to obtain the juice. Apply this juice on your scalp and leave it on for about 30 minutes before shampooing normally.

Almond oil
Rich in Vitamin E, almond oil is considered one of the best hair products out there. The nutrients present in the oil help nourish the roots and facilitate healthy hair growth. Like coconut oil, almond oil, too, can be used in combination with lemon juice for graying hair. It helps restore the color and strength of your hair.

Rosemary oil
Rosemary essential is known for its healing effects on your hair. It improves blood circulation and promotes a healthy scalp. Its hair darkening effects, though, are not as strong. But when combined with sage, it can provide your hair with a strong darkening effect. Applying the mixture weekly can help you achieve this.

Curry leaves
Curry leaves come with a variety of benefits for your hair—they prevent dandruff and hairfall and also promote a healthy scalp. They also delay the premature graying/aging of hair. There are a few ways to incorporate curry leaves into your daily routine. You can combine them with an oil and apply the mixture on your scalp a couple of times a week. You can also drink juice made with curry leaves or use them in your food preparations.

In addition to the above, consuming foods that help maintain scalp health can also delay graying by many years. Consume foods rich in antioxidants and an enzyme called catalase to improve hair health and prevent graying hair. Fresh fruits, leafy vegetables, green tea, foods rich in omega-3 fatty acids, olive oil, garlic, kale, and almonds are some foods that you should incorporate in your daily diet.